Coaching for living with Hashimoto's
Find your energy again – despite Hashimoto's
Personal guidance that gets you: together we bring your thyroid, your daily life and your well-being back into balance.
Does this sound familiar?
Always tired – even after eight hours of sleep
You somehow get through the day, but energy is nowhere to be found.
“But your levels look fine”
You don't feel heard and are left alone with your symptoms.
Your weight shifts – no matter what you do
Your body feels like it's playing by its own rules.
The brain fog that just won't lift
Focus and clarity feel like hard work.
My story
I know how that feels – I've been there
A few years ago I was diagnosed with Hashimoto's myself. Between doctor's appointments, conflicting advice and the feeling that nobody took me seriously, I often felt lost.
Today I accompany women who are at exactly that point. Not with promises, but with understanding, structure and a path we walk together.
How I work with you
No one-size-fits-all, but a path that fits your life – step by step and at your pace.
- 1
Understand
Together we look at your daily life, your symptoms and what truly weighs on you.
- 2
Realign
We build routines around nutrition, movement and rest that feel doable for you.
- 3
Accompany
I stay by your side – with regular check-ins, so you keep going and never feel alone.
What you can expect
1:1 guidance
Personal sessions, tailored entirely to your situation.
Everyday-friendly routines
Impulses that fit into your life – without dogma or deprivation.
Support between sessions
You're not alone in between, either, when questions come up.
Three steps to your first call
- 1
Send your request
You fill in the short form – it only takes a few minutes.
- 2
Get to know each other
We talk calmly about your situation and whether we're a good fit.
- 3
Start together
If it feels right, we set off on the path together.
Guidance with experience
- 120+
- women accompanied
- 6
- years of experience
- 1:1
- personal guidance
What women I've worked with say
„For the first time I felt truly understood.“
„The routines finally felt like they fit my life, not fought it.“
„I feel capable again – that mattered most to me.“
Qualifications & memberships
- Certified health & nutrition consultant
- Continued education in thyroid health
- Member of professional association (placeholder)
Frequently asked questions
Does coaching replace a doctor's visit?+
No. My coaching is guidance and does not replace medical diagnosis or treatment. We work alongside your medical care.
Who is this guidance for?+
For women with Hashimoto's who want to feel more comfortable and capable in everyday life again.
How does the first call work?+
With no obligation: we get to know each other and see whether working together is right for you.
Ready for the first step?
Let's find out in a no-obligation first call whether we're a good fit.
Note: My offering is health coaching and does not constitute medical treatment. It does not replace medical or psychotherapeutic diagnosis or therapy.